INDIANA – Community Building Art Works (CBAW) is a Veteran service organization that builds healthy and connected communities through free online workshops led by professional artists.
Veterans and civilians share creative expression, mutual understanding, and support. Their mission is to make sure that no Veteran bears the burden of service alone.
Art making is another powerful means of promoting mental health among Veterans and their caregivers. It encourages creativity and self-expression, offering an escape from the stressors of caregiving and the trauma of military service.
Engaging in various forms of art such as painting, sculpture, or music can serve as a non-verbal way to process their experiences and emotions. Art can provide a sense of achievement and self-worth, helping caregivers regain confidence and control over their lives.
Expressive writing, the practice of pouring out one’s thoughts and emotions onto paper, is an effective tool for improving mental health. For caregivers of Veterans, writing provides an opportunity to reflect on their experiences, process their emotions, and release pent-up feelings.
Incorporating expressive writing and art-making into the lives of Veterans and their caregivers is only the beginning. It’s equally essential to foster supportive communities where people can share their creative expressions and receive encouragement and feedback.
Caregivers can find solace in peer support groups that provide a safe space to share their writings or artwork. These communities not only validate their experiences but also offer an avenue for building connections and camaraderie.
In partnership with Blue Star Families, CBAW offers writing workshops on two Thursdays a month.
Visit the website for a full up-to-date schedule.
