Free ‘Aging Solo’ Workshop offers strategies and resources for independent living

MITCHELL — Local older adults planning to age independently are invited to attend “Aging Solo: A Workshop for Independent Living,” a free interactive event designed to help participants maintain independence, build support networks, and plan confidently for the future.

The workshop will take place on Tuesday, Nov. 10, from 9:00 a.m. to 2:00 p.m. in the Carpenter Room at The Solutions Center, located at 1490 W. Main St. in Mitchell.

Presented through a collaborative effort by the Rural Dementia Network, Indiana University Health, Purdue Extension Lawrence County Health & Human Sciences, and Hoosier Uplands, the event will provide attendees with practical tools, health resources, and community connections.

Participants will learn about key topics including:

  • Blood pressure screenings and fall prevention strategies
  • Transportation, mobility options, and local community services
  • Cooking for one and building a personal support team
  • Legal and financial planning information
  • Brain health, healthy aging, and living a full, meaningful life

A complimentary lunch will be provided to all registered attendees. Attendance is free, but space and seating are limited. Interested individuals must register by Tuesday, Nov. 3.

To reserve a spot, attendees can register by scanning the QR code on the event flyer above, calling the Lawrence County Extension office at 812-275-4623, or emailing rrpayne@purdue.edu.