(UNDATED) – In the spirit of helping you live your best life, especially during these trying times, here are some LinkedIn Learning courses that can help you prioritize your mental health this month:
- Managing Stress for Positive Change
- Sheryl Sandberg and Adam Grant on Option B: Building Resilience
- How to Manage Feeling Overwhelmed
- Managing Anxiety in the Workplace
- De-Stress: Meditation and Movement for Stress Management
- Managing Depression in the Workplace
- Mindfulness Practices
- Happiness Tips
- Balancing Work and Life
- Ariana Huffington’s Thrive 02: Learning How to Unplug and Recharge
Pressed for time?
Download the courses or videos on your LinkedIn Learning mobile app to listen to on a walk or while working around the house.
LinkedIn Learning is available to all state employees working within agencies that are supported by the Indiana State Personnel Department, (not including contract employees).
For information about how to log in and get started, view the LinkedIn Learning Login Guide.