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Hoosier Uplands Offer Arthritis Walk With Ease Program
Updated May 11, 2015 7:39 AM | Filed under: Health
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(MITCHELL) - Hoosier Uplands/Area 15 Agency on Aging will offer a "Arthritis Walk with Ease Program" for seniors over 60 years of age.

This program will help the following: Reduce the pain and discomfort of arthritis, increase balance, strength and walking pace, build confidence in one's ability to be physically active, and Improve overall health.

The first session will be at 9 a.m. Monday and will meet at the Hoosier Uplands office, 521 West Main Street, Mitchell. Walks will be through the downtown Mitchell area.

The program consists of nine one-hour sessions and will meet on Monday, Wednesday and Friday. It is free to participate.

Call (812) 849-4457 and ask for Barbara or Trudy to register or for more information.

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